Thought Of The Day
“If I have harmed anyone, in any way, either knowingly or unknowingly through my own confusions, I ask forgiveness.
If anyone has harmed me, in any way, either knowingly or unknowingly through their own confusions, I forgive them.
And if there is a situation I am not yet ready to forgive, I forgive myself for that
For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself.”
Pictures gallery

Osteoporosis Seems To Be Scurvy of the Bone, Not Calcium Deficiency

It saddens me to see older women diagnosed with “osteopenia” or “osteoporosis” listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates.

These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age. In my time practicing nephrology and internal medicine, I saw numerous patients suffering from vascular disease while taking the recommended doses of calcium. X-rays revealed perfect outlines of calcified blood vessels and calcified heart valves.

 

Osteoporosis Seems To Be Scurvy of the Bone, Not Calcium Deficiency