Thought Of The Day
“May the frightened cease to be afraid,
And those bound be free.
May the weak find power,
And may their hearts join in friendship.”
Buddhist Prayer
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5Rhythms® Movement Meditation Practice

5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.

~ Gabrielle Roth ~

Sherron St Clair is a Certified 5Rhythms® Teacher.

Classes cost €20 – €15 concessions. (Elders, unemployed or students).

Dance Cards. €90, €78 concessions. Allows you 6 classes.*

*valid for any class, expires when you do, totally transferable, you can bring a buddy on your card.

Classes/venues can be found on FB, my website or call/text.

Come & Be Moved …

Contact Sherron – 086 878 8311 – www.sherronstclair.ie

The upcoming dates are:

  • March 25 – 27
  • July 1 – 3
  • Sept 23 – 25
  • Nov 25 – 27
  • March 24 – 26

 

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