Thought Of The Day
“Now is the time to know
That all that you do is sacred.

Now is the time to understand
That all your ideas of right and wrong
Were just a child’s training wheels
To be laid aside
When you can finally live
With veracity
And love.”
Hafiz
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5Rhythms® Movement Meditation Practice

5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.

~ Gabrielle Roth ~

Sherron St Clair is a Certified 5Rhythms® Teacher.

Classes cost €20 – €15 concessions. (Elders, unemployed or students).

Dance Cards. €90, €78 concessions. Allows you 6 classes.*

*valid for any class, expires when you do, totally transferable, you can bring a buddy on your card.

Classes/venues can be found on FB, my website or call/text.

Come & Be Moved …

Contact Sherron 086 878 8311
www.sherronstclair.ie

For more info about 5Rhythms Shadow & Light Residential Retreats 2019 in Slí na Bandé, click here. The weekends are:

  • 9 March
  • 11 May
  • 14 Sept
  • 16 Nov
  • 7 Dec

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