Thought Of The Day
“…Now is the time for the world to know
That every thought and action is sacred.

This is the time
For you to deeply compute the impossibility
That there is anything
But Grace.

Now is the season to know
That everything you do Is sacred.”
Hafiz
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5Rhythms® Movement Meditation Practice

5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.

~ Gabrielle Roth ~

Sherron St Clair is a Certified 5Rhythms® Teacher.

Classes cost €20 – €15 concessions. (Elders, unemployed or students).

Dance Cards. €90, €78 concessions. Allows you 6 classes.*

*valid for any class, expires when you do, totally transferable, you can bring a buddy on your card.

Classes/venues can be found on FB, my website or call/text.

Come & Be Moved …

Contact Sherron 086 878 8311
www.sherronstclair.ie

For more info about 5Rhythms Shadow & Light Residential Retreats in Slí na Bandé, click here. The upcoming dates are:

  • 27-29 March 2020
  • 17-19 April 2020
  • 3-5 July 2020
  • 25-27 Sept 2020
  • 27-29 Nov 2020

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