5Rhythms® Movement Meditation Practice

5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.

~ Gabrielle Roth ~

Sherron St Clair is a Certified 5Rhythms® Teacher.

Classes cost €20 – €15 concessions. (Elders, unemployed or students).

Dance Cards. €90, €78 concessions. Allows you 6 classes.*

*valid for any class, expires when you do, totally transferable, you can bring a buddy on your card.

Classes/venues can be found on FB, my website or call/text.

Come & Be Moved …

Contact Sherron 086 878 8311
www.sherronstclair.ie

For more info about 5Rhythms Shadow & Light Residential Retreats in Slí na Bandé, click here. The upcoming dates are:

  • 14 Sept 2019
  • 16 Nov 2019
  • 7 Dec 2019

In 2020, we will be hosting weekend retreats on the following dates:

  • 27-29 March 2020
  • 3-5 July 2020
  • 25-27 Sept 2020
  • 27-29 Nov 2020

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