Thought Of The Day
“If I have harmed anyone, in any way, either knowingly or unknowingly through my own confusions, I ask forgiveness.
If anyone has harmed me, in any way, either knowingly or unknowingly through their own confusions, I forgive them.
And if there is a situation I am not yet ready to forgive, I forgive myself for that
For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself.”
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Mindful Way Weekend Retreat 24th-26th July 2015

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The present moment is the only time in which we can truly feel, experience, learn, grow and heal.
We are only alive in this moment.
The past is over and the future is not yet known.
Mindfulness helps us to be present to ourselves and our life so that we can fully experience what it means to be alive – now.

Mindful Way Mindfulness weekend residential retreat.

For more information and booking please click here.

 

Cost:  €380 – includes accommodation ( shared) and freshly prepared vegetarian food. If you need a single room a supplement will apply.