Thought Of The Day
“You can't hide from your inner sh*t, nope. You can't sleep it off. You can't surgically remove it. You can't eat/buy/wish/exercise it away. You have to turn towards it and embrace it. Look into its eyes. Be patient and so f*cking tender. Then get intimate with it until it shows you another way, a different you.”
Thug Unicorn by Tanya Markul
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Mindful Way Weekend Retreat 24th-26th July 2015

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The present moment is the only time in which we can truly feel, experience, learn, grow and heal.
We are only alive in this moment.
The past is over and the future is not yet known.
Mindfulness helps us to be present to ourselves and our life so that we can fully experience what it means to be alive – now.

Mindful Way Mindfulness weekend residential retreat.

For more information and booking please click here.

 

Cost:  €380 – includes accommodation ( shared) and freshly prepared vegetarian food. If you need a single room a supplement will apply.