Thought Of The Day
“You can't hide from your inner sh*t, nope. You can't sleep it off. You can't surgically remove it. You can't eat/buy/wish/exercise it away. You have to turn towards it and embrace it. Look into its eyes. Be patient and so f*cking tender. Then get intimate with it until it shows you another way, a different you.”
Thug Unicorn by Tanya Markul
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Food Independence & Planetary Evolution: Zach Bush, MD – Rich Roll Podcast

It’s 2019 people. It’s time to stop screwing around. It’s time to get educated. And it’s time to once-and-for-all take control of our personal health and that of the planet we inhabit.

My initial conversation with Dr. Bush remains one of the most mind-blowing, impactful and popular discourses in the history of this show. Picking up where we left off, today’s episode exceeds all expectations — another conversation for the ages that will permanently alter how you think about everything from health, nutrition, disease, medicine, agriculture and environmentalism to what it means to be a spiritual being in this human experience we collectively share.

More: https://www.richroll.com/podcast/zach-bush-414/