Thought Of The Day
“This is perfect, that is perfect, perfect comes from perfect,
Take perfect from perfect and the remainder is perfect.
May peace and peace and peace be everywhere.”
Brihadaaranyaka Upanishad
Pictures gallery

Cleansing Yoga Weekend 12-14 January 2024

A weekend of enjoying pure food, doing physical practices, getting treatments (including Shiatsu, Cranial Sacrum Therapy, Massage, Astrology) and getting rest.

This weekend includes 2 private treatments per person.

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Clean, homegrown, homemade and delicious

The theme of the weekend is –

Who inspires you?

Rates:

€395 all inclusive per person sharing.

€445 all inclusive for a single room.

 

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Friday

  • 7.00pm Welcome dinner
  • 8.30pm Introduction
  • 9.00pm Group Session

 

Saturday

  • 7.45am Herbal tea
  • 8.15am Yoga
  • 9.30am Meditation and cards
  • 11.00am breakfast
  • 12.00pm Group Session
  • 1.00pm Fruit Break
  • 2.00pm Private Treatments
  • 3.00pm Soup and salad
  • 3.30pm Rest
  • 4.00pm Group Session
  • 5.00pm Herbal Tea
  • 5.30pm Yoga
  • 7.00pm Dinner
  • 8.00pm Relaxation Practices

Sunday

  • 7.45am Herbal tea
  • 8.15am Yoga
  • 9.30am Meditation and cards
  • 11.00am breakfast
  • 12.00pm Group Session
  • 1.00pm Fruit Break
  • 2.00pm Private Treatments
  • 3.00pm Soup and salad

Please contact Marlene for booking and further information.

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This is perfect, that is perfect, perfect comes from perfect,
Take perfect from perfect and the remainder is perfect.
May peace and peace and peace be everywhere.

– Brihadaaranyaka Upanishad

 

Feedback from previous Cleansing Weekends

 

Dear Marlene

I just wanted to say thank you to you and your family again for such a wonderful weekend, I am so delighted to have been part of it. Slí na Bandé is a very special and nourishing place. I want to thank you for the session we had together, for the opportunity to speak and be heard, I found your words empowering and strengthening and feel like I have perspective again.

My very best wishes
Namaste
Máire, Jan 2017

Hi Marlene,

I came into work today and people asked me about my weekend. And I can’t say it enough. It was truly amazing!!!

Thank you so so much for this experience. It was such a rounded and diverse weekend with all the different activities and I learnt so much from you and the other participants.

Please don’t wait another 5 years to do this kind of retreat again. I think twice a year would be great :). I would sign up immediately!!!

I wish you a fantastic week. It has been such a privilege to get to know you and your family and stay at your beautiful land!

Manuela, Jan 2016

Good morning Marlene,

Just a quick note to thank you for the wonderful weekend. Myself and Teo thoroughly enjoyed the time and all the activities! Also the yummy food- keep up the fab work! You are making a difference.

Many thanks again
Aoife, Jan 2016

 


 

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