Cleansing Yoga Weekend 12-14 January 2024
A weekend of enjoying pure food, doing physical practices, getting treatments (including Shiatsu, Cranial Sacrum Therapy, Massage, Astrology) and getting rest.
This weekend includes 2 private treatments per person.
Clean, homegrown, homemade and delicious
The theme of the weekend is –
Who inspires you?
Rates:
€395 all inclusive per person sharing.
€445 all inclusive for a single room.
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Friday
- 7.00pm Welcome dinner
- 8.30pm Introduction
- 9.00pm Group Session
Saturday
- 7.45am Herbal tea
- 8.15am Yoga
- 9.30am Meditation and cards
- 11.00am breakfast
- 12.00pm Group Session
- 1.00pm Fruit Break
- 2.00pm Private Treatments
- 3.00pm Soup and salad
- 3.30pm Rest
- 4.00pm Group Session
- 5.00pm Herbal Tea
- 5.30pm Yoga
- 7.00pm Dinner
- 8.00pm Relaxation Practices
Sunday
- 7.45am Herbal tea
- 8.15am Yoga
- 9.30am Meditation and cards
- 11.00am breakfast
- 12.00pm Group Session
- 1.00pm Fruit Break
- 2.00pm Private Treatments
- 3.00pm Soup and salad
Please contact Marlene for booking and further information.
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This is perfect, that is perfect, perfect comes from perfect,
Take perfect from perfect and the remainder is perfect.
May peace and peace and peace be everywhere.
– Brihadaaranyaka Upanishad
Feedback from previous Cleansing Weekends
Dear Marlene
I just wanted to say thank you to you and your family again for such a wonderful weekend, I am so delighted to have been part of it. Slí na Bandé is a very special and nourishing place. I want to thank you for the session we had together, for the opportunity to speak and be heard, I found your words empowering and strengthening and feel like I have perspective again.
My very best wishes
Namaste
Máire, Jan 2017
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Hi Marlene,
I came into work today and people asked me about my weekend. And I can’t say it enough. It was truly amazing!!!
Thank you so so much for this experience. It was such a rounded and diverse weekend with all the different activities and I learnt so much from you and the other participants.
Please don’t wait another 5 years to do this kind of retreat again. I think twice a year would be great :). I would sign up immediately!!!
I wish you a fantastic week. It has been such a privilege to get to know you and your family and stay at your beautiful land!
Manuela, Jan 2016
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Good morning Marlene,
Just a quick note to thank you for the wonderful weekend. Myself and Teo thoroughly enjoyed the time and all the activities! Also the yummy food- keep up the fab work! You are making a difference.
Many thanks again
Aoife, Jan 2016
Interesting links:
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