A RESIDENTIAL RETREAT WEEKEND

OF RESTORATION, REJUVENATION AND CONNECTION TO OUR CREATIVE SOURCE

SLÍ NA BANDÉ, CO. WICKLOW, IRELAND

APRIL 26TH – 28TH 2024

FRIDAY 6PM TO SUNDAY 2PM

All of us enter the world through the gateway of the human body, carried and birthed by the innate intelligence and life giving force of the womb. We all know womb consciousness. We have been held and shaped by its generative power as the vessels of our bodies took form and were uniquely coded for our lifetime.

This retreat is an invitation to gather in circle, to connect with the womb centre and be resourced by its’ creative potency and the healing energies it offers. As we move towards the festival of Bealtine (mouth of fire) and celebration of what is coming into bloom in nature, we will listen for what is becoming visible within us and how to support its emergence and blossoming in our lives.

Drawing upon the resources of Open Floor free form movement meditation, breath work, enquiry, time in nature and rest, we will cultivate attitudes of compassion and curiosity as we journey within and with each other. Engaging with simple practices that are designed to deepen presence within the womb centre, to strengthen connection to our pelvic root and receive support from the stabilising and grounding force it provides. Through gentle shamanic movement journeys we will enliven the vital and sexual energy that ignites our passion to create and brings our truth, medicine and gifts into form.

In dance as embodied meditation we meet the intelligence of the life force moving through us and offer it into motion; this opens doorways to our essential self and helps us to awaken and align with what matters most to us. With our feet planted in the earth, good capacity for pelvic presence and an aligned mind we can make a choice for wholehearted, embodied living where we can express the full force of our creativity and be here now…in all our beauty.

As numbers for the retreat are limited and they are usually fully booked it is recommended to book your place early.

Price includes accommodation, all meals and optional hot tub/sauna.

€445 / €425 (booked by April 5th)

Bookings can be made by email to info@themovingbody.ie / http://www.themovingbody.ie/classesworkshops