5Rhythms® Movement Meditation Practice

Dancing the 5Rhythms® is a practice—a dynamic way to both workout and to meditate in the same breath, that ignites creativity, connection and community.

~ Gabrielle Roth ~

Sherron St Clair is a Certified 5Rhythms® Teacher.

Classes cost €15 – €12 for elders, unemployed or students
Six classes for €60* Beginners get their third class FREE!

*valid for any class, expires when you do, totally transferable, you can bring a buddy on your card.

** Class Etiquette: You are welcome to arrive from 7.15 evening class, & 11.15 mornings. Doors close at 8.00 evenings, 12.00 mornings. This time boundary helps us create a container together so we can safely deepen into the process.

Come & Be Moved …