A weekend of enjoying pure food, doing physical practices, getting treatments (including Cranial Sacrum Therapy, Massage, Astrology)* and getting rest!

The theme of the weekend is – “We are the means by which the universe knows itself.”

Rates:*

€395 all inclusive per person sharing without the en-suite bathroom (bathroom is located in the main house)

€445 all inclusive per person sharing with en-suite bathroom

€495 all inclusive for a single room with en-suite bathroom

* This weekend includes 2 private treatments per person.

Clean, homegrown, homemade and delicious

Weekend Schedule for your overview:

Friday

7.00pm Welcome dinner
8.30pm Introduction
9.00pm Group Session

Saturday

7.45am Herbal tea
8.15am Yoga
9.30am Meditation and cards
10.30am breakfast
12.00pm Group Session
2.00pm Soup and salad
2.30pm Private Treatments
3.30pm Private Treatments
4.30pm Private Treatments
5.30pm Yoga Philosophy, and Yoga
7.00pm Dinner
8.00pm Additional Practices (Optional)

Sunday

7.45am Herbal tea
8.15am Yoga
9.30am Meditation and cards
10.30am breakfast
12.00pm Group Session
2.00pm Soup and salad

Please contact Marlene for booking and further information.

.
This is perfect, that is perfect, perfect comes from perfect,
Take perfect from perfect and the remainder is perfect.
May peace and peace and peace be everywhere.

– Brihadaaranyaka Upanishad

Feedback from previous Cleansing Weekends

Dear Marlene

I just wanted to say thank you to you and your family again for such a wonderful weekend, I am so delighted to have been part of it. Slí na Bandé is a very special and nourishing place. I want to thank you for the session we had together, for the opportunity to speak and be heard, I found your words empowering and strengthening and feel like I have perspective again.

My very best wishes
Namaste
Máire, Jan 2017

—

Hi Marlene,

I came into work today and people asked me about my weekend. And I can’t say it enough. It was truly amazing!!!

Thank you so so much for this experience. It was such a rounded and diverse weekend with all the different activities and I learnt so much from you and the other participants.

Please don’t wait another 5 years to do this kind of retreat again. I think twice a year would be great :). I would sign up immediately!!!

I wish you a fantastic week. It has been such a privilege to get to know you and your family and stay at your beautiful land!

Manuela, Jan 2016

—

Good morning Marlene,

Just a quick note to thank you for the wonderful weekend. Myself and Teo thoroughly enjoyed the time and all the activities! Also the yummy food- keep up the fab work! You are making a difference.

Many thanks again
Aoife, Jan 2016