Thought Of The Day
“If I have harmed anyone, in any way, either knowingly or unknowingly through my own confusions, I ask forgiveness.
If anyone has harmed me, in any way, either knowingly or unknowingly through their own confusions, I forgive them.
And if there is a situation I am not yet ready to forgive, I forgive myself for that
For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself.”
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Yoga Retreats

Upcoming Retreats

 

18-20 April 2025 Yoga Study Programme

20-22 June 2025 Yoga Study Programme

25-27 September 2025 Yoga Study Programme

21-23 November 2025 Yoga Study Programme

 

For more information see here:

Yoga Study Programme “ Weekend Retreats “ Testing Yoga

 

The yoga retreats begin on Friday evening with dinner at 18:00 and finish on Sunday after lunch.  Guests are provided two nights of private or shared accommodations, six organic home-cooked vegetarian meals, and use of all Slí­ na Bandé facilities during their leisure time: natural swimming pool & outdoor hot tub (weather-permitting), walking paths through the forest next door and grounds overlooking the Irish sea.

A meal at Slí­ na Bandé

These weekends are usually facilitated by Marlene ffrench Mullen and may include meditation, breathing practices, journaling, Hatha Yoga and partner work. 

Total cost all inclusive (tuition, food and accommodation) €295.

 

 

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