Ingredients

• 2 cups spinach (14 calories)
• 1 roma tomato (11 calories)
• 2 cups egg whites (250 calories)
• Salt to taste (0 calories)
• ½ teaspoon pepper (0 calories)

Preparation

1. Preheat the oven to 350ËšF/180ËšC.
2. Lightly grease a muffin tin, then divide equally the spinach, tomatoes, and egg whites across 6 cups. Season with salt and pepper.
3. Bake for 15 minutes, or until the whites have set.
4. Serve hot.
5. Enjoy!

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