Thought Of The Day
“You can't hide from your inner sh*t, nope. You can't sleep it off. You can't surgically remove it. You can't eat/buy/wish/exercise it away. You have to turn towards it and embrace it. Look into its eyes. Be patient and so f*cking tender. Then get intimate with it until it shows you another way, a different you.”
Thug Unicorn by Tanya Markul
Pictures gallery

Yoga Retreats

Upcoming Retreats

We also host our regular Yoga Study Programme –

 

Residential Weekends are yoga retreats beginning on Friday evening at 19:00 and finishing on Sunday after lunch.  Guests are provided two nights of private or shared accommodations, six organic home-cooked vegetarian meals, and use of all Slí na Bandé’s facilities during their leisure time: natural swimming pool & outdoor hot tub (weather-permitting), walking paths and grounds overlooking the Irish sea.

A meal at Slí na Bandé

These weekends are usually facilitated by Marlene ffrench Mullen and may include meditation, breathing practices, journaling, Hatha Yoga and partner work. 

Total cost all inclusive (tuition, food and accommodation) €245.